Here is your personalized meal plan!
Meal plan
ID: bWeQl3WDVxwr8vs
By guest
Generated on 2025-03-18 03:55:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 98.0 gEnergy:
217.0 kcal
Protein:
18.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Fool You Fudge
1 serving = 77.0 gEnergy:
167.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!