Here is your personalized meal plan!
Meal plan
ID: jjYgjLDwQl0_nSA
By guest
Generated on 2025-04-21 01:53:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 57.0 gEnergy:
119.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 98.0 gEnergy:
162.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!