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Meal plan

ID: 66_-zLqh6twM5aw

By guest

Generated on 2025-07-23 05:15:35

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Simple Flaky Pastry

1 serving = 62.0 g

Energy: 220.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sweet Cornbread Loaf

1 serving = 91.0 g

Energy: 226.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 18.0 g

Let's cook it!