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Meal plan


ID: y9CZR5xnOWK8hYI
By guest
Generated on 2025-04-20 13:33:04

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
DairyFree Chocolate Cream
1 serving = 90.0 g
Energy: 126.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 12.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cranberry Cornbread Scones
1 serving = 97.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 35.0 g

Let's cook it!