Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: dV9X_LJTvNl7K2A

By guest

Generated on 2025-08-19 09:30:33

Total kcalories

111.0% (2050.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 325.0 kcal

Protein: 18.0 g

Fat: 5.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 241.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 42.0 g

Let's cook it!