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Meal plan

Regenerate
ID: HL9yuRzzw2xbcmU
By guest
Generated on 2025-04-03 16:59:18

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 70.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ice Cream Straciatelle
1 serving = 60.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!