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Meal plan


ID: Of55kJH9jNGI_wg
By guest
Generated on 2025-04-23 13:53:31

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Soy Chicken Tenders
1 serving = 98.0 g
Energy: 138.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Special Strawberry Dessert
1 serving = 55.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 13.0 g

Let's cook it!