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Meal plan


ID: EdonW5C_aIuUKV0
By guest
Generated on 2025-03-17 15:52:13

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

97.0% (98.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Zucchini Sundae Brownies
1 serving = 61.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 21.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Mexican Popcorn Recipe
1 serving = 85.0 g
Energy: 198.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 0.0 g

Let's cook it!