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Meal plan

Regenerate
ID: aLrLmlDo8IybBZw
By guest
Generated on 2025-03-19 12:38:57

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Oatmeal
1 serving = 77.0 g
Energy: 83.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 77.0 g
Energy: 230.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 24.0 g
Let's cook it!