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Meal plan


ID: gA-S2c_kQuCRqf4
By guest
Generated on 2025-03-19 22:57:37

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Praline Tart
1 serving = 56.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 42.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Cuppies
1 serving = 96.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 55.0 g

Let's cook it!