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Meal plan

Regenerate
ID: YdWMFpiH1-zRIHY
By guest
Generated on 2025-09-10 18:14:54

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Magic Muffins Recipe
1 serving = 89.0 g
Energy: 144.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chickpea Cookie Dough
1 serving = 56.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!