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Meal plan

Regenerate
ID: MimfEShqvhof5FU
By guest
Generated on 2025-07-10 15:07:40

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Italian Cheese Mousse
1 serving = 78.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Maple Bacon Biscuits
1 serving = 62.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 42.0 g
Let's cook it!