Here is your personalized meal plan!
Meal plan
ID: hRa-otVdOzxEQH8
By guest
Generated on 2025-06-19 01:08:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
White Chocolate Plastique
1 serving = 66.0 gEnergy:
264.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blackberry Biscuits
1 serving = 85.0 gEnergy:
199.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!