Here is your personalized meal plan!
Meal plan
ID: 6wN0Bt7uOn5x4dY
By guest
Generated on 2025-06-16 22:42:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Baked Pancake Squares
1 serving = 67.0 gEnergy:
155.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
5.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Chocolate Oat Bran
1 serving = 72.0 gEnergy:
120.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!