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Meal plan

ID: JNiqmJ89l9yOlV8

By guest

Generated on 2025-07-27 10:09:47

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 159.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 6.0 g

Let's cook it!