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Meal plan


ID: NVy_4lj6zXZIARE
By guest
Generated on 2025-04-22 14:26:29

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Caramel Icing
1 serving = 79.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 4.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Intemperance
1 serving = 99.0 g
Energy: 209.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 13.0 g

Let's cook it!