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Meal plan

Regenerate
ID: kbTG3HTplgmiJpY
By guest
Generated on 2025-08-11 09:06:14

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Wild Blackberry Pie
1 serving = 69.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Current Zest Scones
1 serving = 66.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 31.0 g
Let's cook it!