Here is your personalized meal plan!
Meal plan
ID: 39SIJ9LS007BO-A
By guest
Generated on 2025-08-08 13:36:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Speedy Gingerbread Oatmeal
1 serving = 77.0 gEnergy:
234.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
1.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Candy Cane Bark
1 serving = 93.0 gEnergy:
221.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!