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Meal plan

ID: -YTmQyoQBpVMo7M

By guest

Generated on 2025-03-19 11:24:21

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 193.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 268.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 43.0 g

Let's cook it!