Here is your personalized meal plan!
Meal plan
ID: E0V0aqa5VbkT4_Q
By guest
Generated on 2025-08-26 16:10:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Salad
1 serving = 84.0 gEnergy:
172.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Bubbly Pies
1 serving = 97.0 gEnergy:
356.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
34.0 g
Let's cook it!