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Meal plan

Regenerate
ID: BcTuk6wt89738wA
By guest
Generated on 2026-06-28 10:51:20

Total kcalories

114.0% (2108.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Coffee Cake
1 serving = 89.0 g
Energy: 288.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Paleo Nutella
1 serving = 94.0 g
Energy: 336.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 73.0 g
Let's cook it!