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Meal plan

ID: 07UIT40bHhT_S1Y

By guest

Generated on 2025-08-22 09:06:56

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Garden Quinoa Salad

1 serving = 77.0 g

Energy: 80.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sand Art Cookies

1 serving = 92.0 g

Energy: 316.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 35.0 g

Let's cook it!