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Meal plan

Regenerate
ID: WE4U0xvUOxl7FA0
By guest
Generated on 2025-08-19 02:23:59

Total kcalories

103.0% (2063.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 60.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Atk Shortbread
1 serving = 68.0 g
Energy: 263.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!