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Meal plan


ID: 4bX-n8iw9gayO4c
By guest
Generated on 2025-04-20 02:34:34

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Homemade Ice Cream
1 serving = 77.0 g
Energy: 272.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 40.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 71.0 g
Energy: 193.0 kcal
Protein: 19.0 g
Fat: 4.0 g
Sugar: 15.0 g

Let's cook it!