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Meal plan


ID: umdK7cnKZfK7qQg
By guest
Generated on 2025-03-19 01:49:30

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Banana Meatloaf
1 serving = 96.0 g
Energy: 191.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Angelic Roadkill
1 serving = 89.0 g
Energy: 182.0 kcal
Protein: 14.0 g
Fat: 8.0 g
Sugar: 14.0 g

Let's cook it!