Here is your personalized meal plan!
Meal plan
ID: DpUZainwAHe6FW4
By guest
Generated on 2025-08-13 07:42:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 84.0 gEnergy:
345.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Bean Waffles
1 serving = 60.0 gEnergy:
90.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!