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Meal plan

Regenerate
ID: yie4JVQFCdgPJYM
By guest
Generated on 2026-08-18 01:01:50

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

143.0% (146.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Honey Jalapeno Burgers
1 serving = 84.0 g
Energy: 170.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 98.0 g
Energy: 366.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 55.0 g
Let's cook it!