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Meal plan


ID: KU6Di2l2cquq8-Q
By guest
Generated on 2025-05-10 18:28:25

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Ginger Cream
1 serving = 76.0 g
Energy: 290.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 69.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Whipped Horseradish
1 serving = 81.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!