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Meal plan

Regenerate
ID: 9d3TSNVYuS7BaRQ
By guest
Generated on 2026-03-24 14:31:37

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Savory Sweet Potatoes
1 serving = 61.0 g
Energy: 72.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 96.0 g
Energy: 358.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!