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Meal plan


ID: Utt4G3NGnAaF6UU
By guest
Generated on 2025-08-15 05:09:09

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Oregano Vinaigrette
1 serving = 93.0 g
Energy: 175.0 kcal
Protein: 12.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Chocolate Raspberry Sorbet
1 serving = 74.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 42.0 g

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