Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 4kdnQzfHppi0gQI
By guest
Generated on 2025-05-05 17:57:38

Total kcalories

116.0% (2160.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Macadamia Nut Crust
1 serving = 91.0 g
Energy: 353.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 56.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 92.0 g
Energy: 323.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 54.0 g

Let's cook it!