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Meal plan

ID: M0rkGmyRU22xktg

By guest

Generated on 2025-07-23 11:13:49

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

145.0% (148.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 356.0 kcal

Protein: 39.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 193.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!