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Meal plan

Regenerate
ID: ZLDFoq3g-PJm5xk
By guest
Generated on 2026-03-22 17:49:12

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolatier
1 serving = 90.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 80.0 g
Energy: 132.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!