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Meal plan

Regenerate
ID: KWlpjqocM7ndtjA
By guest
Generated on 2025-08-21 21:27:54

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cinnamon Crunch Cookies
1 serving = 68.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 77.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!