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Meal plan


ID: SPR0XVx2PRerbBg
By guest
Generated on 2025-03-18 00:05:37

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Candy Bark
1 serving = 89.0 g
Energy: 216.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 23.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Homemade Thick Cream
1 serving = 62.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 5.0 g

Let's cook it!