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Meal plan


ID: wu-vPB3w6zvd60A
By guest
Generated on 2026-04-10 16:25:31

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
English Muffins
1 serving = 74.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Oat Bran
1 serving = 66.0 g
Energy: 110.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!