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Meal plan

Regenerate
ID: elAyuH5WoxLD7-I
By guest
Generated on 2025-04-22 06:08:11

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Heavenly Biscuits
1 serving = 88.0 g
Energy: 256.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Russian Fudge
1 serving = 86.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 32.0 g
Let's cook it!