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Meal plan

Regenerate
ID: KtX3bSSsSdgA2nM
By guest
Generated on 2025-09-02 00:05:55

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
White Chocolate Fudge
1 serving = 70.0 g
Energy: 227.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 99.0 g
Energy: 286.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 64.0 g
Let's cook it!