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Meal plan


ID: 1Let9ljDoClCe_c
By guest
Generated on 2025-09-13 21:08:11

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Orange Glazed Chicken
1 serving = 82.0 g
Energy: 86.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Vegan Sugar Cookies
1 serving = 58.0 g
Energy: 227.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 28.0 g

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