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Meal plan


ID: 33_V1F74tQBpVm0
By guest
Generated on 2025-05-14 08:07:06

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sugared Curry Walnuts
1 serving = 57.0 g
Energy: 229.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 49.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Garden Quinoa Salad
1 serving = 68.0 g
Energy: 70.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!