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Meal plan


ID: bC0Yb5DNQs1IS8o
By guest
Generated on 2025-07-05 11:40:58

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Healthy Crispy Treats
1 serving = 85.0 g
Energy: 274.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 15.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Truffle Mashed Potatoes
1 serving = 86.0 g
Energy: 120.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!