Here is your personalized meal plan!
Meal plan
ID: wrpVtfP_gZ0AgJE
By guest
Generated on 2025-03-18 01:06:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Peach Oatmeal
1 serving = 78.0 gEnergy:
101.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Buttermilk Tea Biscuits
1 serving = 75.0 gEnergy:
159.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!