Here is your personalized meal plan!
Meal plan
ID: IE6yntdHFiAtqgc
By guest
Generated on 2025-03-20 21:55:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Coconut Loaf
1 serving = 73.0 gEnergy:
124.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Spicy Glazed Almonds
1 serving = 58.0 gEnergy:
172.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
39.0 g
Let's cook it!