Here is your personalized meal plan!
Meal plan
ID: bHU4zHP1LdSmAVY
By guest
Generated on 2025-04-20 06:25:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 98.0 gEnergy:
266.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cashew Shortbread
1 serving = 86.0 gEnergy:
337.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
59.0 g
Let's cook it!