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Meal plan

ID: Qf3MDpJwD5NgLdA

By guest

Generated on 2024-09-08 01:26:02

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Snack

Sweet cream corn

1 serving = 59.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 4.0 g

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Snack

Peppered Almonds

1 serving = 63.0 g

Energy: 231.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 21.0 g