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Meal plan

ID: hcw15VEDXjWHUpA

By guest

Generated on 2025-09-11 21:12:02

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Creamy Pralines

1 serving = 62.0 g

Energy: 274.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Pie Squares

1 serving = 73.0 g

Energy: 278.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 26.0 g

Let's cook it!