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Meal plan


ID: IODEAacc2z0fYnk
By guest
Generated on 2025-03-27 23:27:18

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Cherry Parfait
1 serving = 82.0 g
Energy: 126.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 5.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sugared Curry Walnuts
1 serving = 75.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 65.0 g

Let's cook it!