Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Ral8-_EqUXDlCC8

By guest

Generated on 2025-09-06 20:20:06

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 330.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 171.0 kcal

Protein: 12.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!