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Meal plan

Regenerate
ID: qlIuLNJbB5hij3c
By guest
Generated on 2025-08-23 15:39:54

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Maple Blueberry Parfait
1 serving = 67.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Porridge
1 serving = 87.0 g
Energy: 249.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!