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Meal plan

Regenerate
ID: KISQ0KvNKLOEqpI
By guest
Generated on 2025-04-19 09:27:04

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 76.0 g
Energy: 152.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 74.0 g
Energy: 234.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!